Find your source of relaxation & wellness
Holistic Therapies
Reiki
Connect with the Universal life energy to rejuvenate your own with a relaxing hour of healing reiki
1-1 Healing & Training Available
meditation
Find relaxation & mindfulness with guided meditations to help you through the stresses of the week
1-1/Group Sessions & Training Available
Crystal Healing
Tap into the healing vibrations of crystals to bring balance & stability to any area of your life and mind
1-1 Healing Available
Hopi Ear Candling
Clear your head & relieve stress through the warm, relaxing & restorative effects of Hopi Ear Candling
1-1 Healing Available
Massage Therapies
Well-Being Massage
Have a holistic, healing massage to rebalance your energies & restore harmony to your mind, body, & spirit
Swedish Massage
Have a traditional Swedish Massage that utilises variable pressure to ensure you have the most relaxing experience
Indian Head Massage
Have a traditional, tried & tested Indian Head Massage to reduce headaches, head & neck pain, and poor sleep
Hot Stone Massage
Have a massage that uses the power of heat to provide deep relaxation & restoration to your whole body
Aromatherapy Massage
Tap into the diverse restorative benefits of essential oils and get a massage tailored just for you
Meditation Groups
join our fortnightly meditation Groups
Come along to our guided group meditations. Give yourself an hour of self-care to meet like-minded people and learn new meditation techniques to help you reflect and relax.
Held on alternating Thursdays in the beautiful towns of Sudbury & Birdbrook.
Limited spaces available!
TRAINING & WORKSHOPS
Learn new holistic therapy skills
Mindful Meditation Teachers Course
Become a teacher of relaxation and mindfulness meditation in this 3-Day training course
Reiki Levels 1 & 2 Training Courses
Become a healer for yourself and your loved ones in these two 1-Day training courses
What People Are Saying
“Gosh, I feel so happy, uplifted & well!” — Ronnie, Reiki
I started my sessions with Jeannette last year and from the very first session I felt a different and calmer energy. I knew instantly I was in the right place. Having worked closely with her over the last year I cannot recommend it enough. I have come so far in many aspects of my life since starting and will continue my sessions to keep me balanced, positive and focused. I honestly have never had any other kind of treatment that’s helped in the same way. Jeannette certainly has a wonderful energy and is great at what she does. Cannot recommend enough.
— Kate
Reiki & Crystal Healing