
Upcoming events & Workshops

Crystal Retreat
Our crystal retreat envelopes us in the warm embrace of crystal energy as we warmly welcome Leigh from Leigh’s Crystals. Leigh will be sharing her years of wisdom working with crystals and their lovely energy and meaning. Participants will have the opportunity to learn about the various types of crystals, their unique properties, and how they can be used for healing and personal growth. Additionally, the brilliant news is she will be bringing along her crystals for you to purchase, allowing participants to take home a piece of this transformative experience. The retreat will include interactive sessions where attendees can ask questions, share their experiences, We will also make a pair of earrings before having gorgeous lunch, crystal meditation, and a moment to connect with like-minded people. This event promises to be a nurturing and enlightening experience for all who attend.

5 Night Cornwall Retreat
5 Night Cornwall Retreat
Dates: Thursday, May 8th - Tuesday, May 13th, 2025
We'll pool our resources to share fuel costs with our designated drivers.
Accommodation: Our lovely retreat is set in the captivating St Ives Bay, featuring two-bedroom chalets equipped with a lounge/diner, bathroom, and kitchen facilities. I recommend that two likeminded individuals share a chalet, although single occupancy is also available. Perched on a cliff in Hayle, St Ives Bay provides easy access to the sunlit beach. The clubhouse offers refreshing drinks while boasting breathtaking beach views and stunning sunsets. A swimming pool is also available on-site. Please be aware that meal preparations will be the responsibility of each chalet's occupants.
Activities:
Daily meditation sessions
Visits to sacred stones
Scenic walks
Exploration of the quaint fishing town of St Ives
And much more!
Our last night we will travel up to North Cornwall to visit the magical St Nectons Glen Waterfall, popping into Boscastle & Tintagel. The next morning we will depart for our journey homeward.
Spaces are filling up quickly, so please let me know if you're interested at your earliest convenience.
Thank you!
Jeannette
Contact 07824612177

Full Moon in Virgo Retreat
This month's retreat will feature Jo from Joey Clare Astrology & Tarot, who will impart her knowledge on the Full Moon in Virgo. Jo will guide the group through the astrological significance of the Full Moon in Virgo, explaining how it influences our emotions, behaviours, and overall energy. The session will include a guided meditation to help participants connect with the lunar energy and harness its power for personal growth and healing, lunch & some time to be creative. Additionally, there will be opportunities for participants to share their experiences and insights, fostering a sense of community and mutual support. 🙏♥️ the day including lunch is £40 per person.

Reiki Level One Course
Reiki Level One Course
An Introduction to Healing Energy
Overview
Reiki, a Japanese technique for stress reduction and relaxation, also promotes healing. The word "Reiki" is derived from two Japanese words: "Rei," which means "Universal Wisdom," and "Ki," which is "life force energy." Thus, Reiki is actually "spiritually guided life force energy."
What is Reiki Level One?
Reiki Level One, is the introductory level of Reiki training. This level focuses on self-healing and helping others through the direct transfer of Reiki energy through the hands. Students will learn the history, principles, and techniques of Reiki, and how to channel the Reiki energy to themselves and others.
Objectives of Reiki Level One
• To understand the history and principles of Reiki
• To learn the hand positions for self-healing and healing others.
• To experience the process of
• To begin practicing Reiki on yourself, family and friends.
Please do message is you feel drawn to begin your Reiki journey.

Reiki Level 2 Course
Unlock Your Healing Potential with Reiki Level 2
Enrol Now and Take Your Practice to the Next Level
What is Reiki Level 2?
Reiki Level 2 is the next step in your journey as a Reiki practitioner. Building on the foundations learned in Reiki Level 1, this course delves deeper into the art and science of energy healing. You will learn advanced techniques that enhance your ability to channel healing energy, allowing you to provide more comprehensive treatments for yourself and others.
Course Highlights
• Advanced Healing Techniques: Discover powerful new methods to amplify your healing abilities.
• Symbols and Mantras: Learn the sacred symbols and mantras that are essential to Reiki Level 2 practice.
• Distant Healing: Master the skill of sending healing energy across time and space.
• Practical Experience: Participate in hands-on practice sessions to refine your techniques.
• Certification: Reiki Level 2 certificate received upon successful completion of the course.
Please message if you feel drawn to continuing your healing journey.

Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Meditation Group Birdbrook Community House
Our lives are so busy, family, work, friends and a millions other jobs on that daily list.
Every two weeks we come together to offer ourselves an hour of peace, tranquility and nourishment. If you feel you would benefit why not come and join us.
We start at 7pm the cost is £10 please call Jeannette on 0782462177 to reserve your place.

Meditation Group
Come along and take time to be still and reconnect with your Mind, Body & Soul. It’s an hour of connecting to your inner self to release stress, anxiety, fear, insecurities and bring self love and care to your body and mind. If you would like to chat to me before hand to see if meditation could help you, please get in touch.
Imbolc Retreat
The Imbolc Retreat warmly welcomes participants to celebrate the return of light after a winter of stillness and reflection. This retreat is an opportunity to sow the seeds of intention for the upcoming spring. Participants will come together in friendship, love, and light to engage in various activities. These activities include lunch together, meditating, being creative, and enjoying each other's company. The retreat aims to foster a sense of community and personal growth as attendees prepare for the new season ahead.
Meditation Group Birdbrook Community House
Our lives are so busy, family, work, friends and a millions other jobs on that daily list.
Every two weeks we come together to offer ourselves an hour of peace, tranquility and nourishment. If you feel you would benefit why not come and join us.
We start at 7pm the cost is £15 please call Jeannette on 0782462177 to reserve you’re place.
LEARN TO TEACH MEDITATION & INTRODUCTION TO MINDFULNESS
Become a teacher of relaxation and mindfulness
This unique course will build your professional skills in supporting others to develop a deep inner connection. Ideal for people wanting to lead group meditations and for therapists who want to enhance their client’s relaxation experience.
3-Day Course: 2 training days with a follow-up training day 6 weeks later
Certificate on completion
£425
NB: You must have been meditating for at least 12 months to participate in this training
Meditation Group
Need a moment to be still, why not join us for an hour of peace and tranquility. A moment to reconnect with you. I will guide you on a journey to relax your mind and body, a moment to nourish and replenish your energy.
Reiki Level Two
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session.
A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.
Reiki Level 2 Course
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session.
A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.
Reiki Level 2
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session.
A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.
Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour I will take you on a guided journey where your body and mind gets to take a breath and relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour I will take you on a guided journey where your body and mind gets to take a breath and relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Reiki Level 2
REIKI 2 COURSE
Become a healer for others & set up your own reiki practise
1 day of training - certificate upon completion
£170
Must have completed Reiki 1 Course
Reiki Level Two
REIKI 2 COURSE
Become a healer for others & set up your own reiki practise
1 day of training - certificate upon completion
£170
Must have completed Reiki 1 Course
Learn to Teach Meditation & Introduction to Mindfulness
Become a teacher of relaxation and mindfulness
This unique course will build your professional skills in supporting others to develop a deep inner connection. Ideal for people wanting to lead group meditations and for therapists who want to enhance their client’s relaxation experience.
3-Day Course: 2 training days with a follow-up training day 6 weeks later
Certificate on completion
£425
NB: You must have been meditating for at least 12 months to participate in this training
Reiki Level 1 Course
REIKI 1 COURSE
Journey of self-healing & for loved ones, your animals, plants and so much more.
1 day of training - certificate upon completion
£150
Petals Wellbeing Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Sudbury Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Reiki Level Two
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session.
A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.
Petals Wellbeing Retreat Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. A fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Sudbury Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Reiki Level One
Reiki is a traditional Japanese energy healing therapy, created by Dr Mikao Usui in the 20th Century.
If you feel drawn to become a healer for yourself, your loved ones, friends, animals and plants, then please join us on Saturday 30th July 10-5pm.
This course is 1 day of training
- certificate upon completion
Reiki Level One Training
Reiki is a traditional Japanese energy healing therapy, created by Dr Mikao Usui in the 20th Century.
If you feel drawn to become a healer for yourself, your loved ones, friends, animals and plants, then please join us on Saturday 30th July 10-5pm.
This course is 1 day of training
- certificate upon completion
www.karenjameditation.co.uk
Meditation group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Meditation Group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.