Upcoming events & Workshops
Meditation Group Birdbrook Community House
Our lives are so busy, family, work, friends and a millions other jobs on that daily list.
Every two weeks we come together to offer ourselves an hour of peace, tranquility and nourishment. If you feel you would benefit why not come and join us.
We start at 7pm the cost is £15 please call Jeannette on 0782462177 to reserve you’re place.
Meditation Group Birdbrook Community House
Our lives are so busy, family, work, friends and a millions other jobs on that daily list.
Every two weeks we come together to offer ourselves an hour of peace, tranquility and nourishment. If you feel you would benefit why not come and join us.
We start at 7pm the cost is £15 please call Jeannette on 0782462177 to reserve your place.
LEARN TO TEACH MEDITATION & INTRODUCTION TO MINDFULNESS
Become a teacher of relaxation and mindfulness
This unique course will build your professional skills in supporting others to develop a deep inner connection. Ideal for people wanting to lead group meditations and for therapists who want to enhance their client’s relaxation experience.
3-Day Course: 2 training days with a follow-up training day 6 weeks later
Certificate on completion
£425
NB: You must have been meditating for at least 12 months to participate in this training
Meditation Group
Need a moment to be still, why not join us for an hour of peace and tranquility. A moment to reconnect with you. I will guide you on a journey to relax your mind and body, a moment to nourish and replenish your energy.
Reiki Level Two
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session. A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.Reiki Level 2 Course
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session. A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.Reiki Level 2
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session.
A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.
Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour I will take you on a guided journey where your body and mind gets to take a breath and relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour I will take you on a guided journey where your body and mind gets to take a breath and relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Reiki Level 2
REIKI 2 COURSE
Become a healer for others & set up your own reiki practise
1 day of training - certificate upon completion
£170
Must have completed Reiki 1 Course
Reiki Level Two
REIKI 2 COURSE
Become a healer for others & set up your own reiki practise
1 day of training - certificate upon completion
£170
Must have completed Reiki 1 Course
Learn to Teach Meditation & Introduction to Mindfulness
Become a teacher of relaxation and mindfulness
This unique course will build your professional skills in supporting others to develop a deep inner connection. Ideal for people wanting to lead group meditations and for therapists who want to enhance their client’s relaxation experience.
3-Day Course: 2 training days with a follow-up training day 6 weeks later
Certificate on completion
£425
NB: You must have been meditating for at least 12 months to participate in this training
Reiki Level 1 Course
REIKI 1 COURSE
Journey of self-healing & for loved ones, your animals, plants and so much more.
1 day of training - certificate upon completion
£150
Petals Wellbeing Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Sudbury Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Reiki Level Two
On completion of the Reiki Level One course you can then progress on to Reiki Level Two Course, which furthers your knowledge and allows you to share the gift of Reiki with all, in a safe and professional way, it also teaches how to carry out a distance Reiki healing session.
A £50 non-refundable deposit is taken at the time of booking with the remainder of course fee paid one week before course date.
Petals Wellbeing Retreat Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. A fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Sudbury Meditation Group
Do you feel you need a moment of peace & relaxation? Why not join us once a fortnight for one hour of self-love and care. In that hour i take you on a guided journey where your body and mind gets to take a breath a relax.
Mindful Meditation is the practise of being calm, still, alert, and aware in the present moment. This can help you to increase your inner peace, self-concept, perception, and overall wellbeing. a fulfilling meditation practise can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Each one hour session is £10
Reiki Level One
Reiki is a traditional Japanese energy healing therapy, created by Dr Mikao Usui in the 20th Century.
If you feel drawn to become a healer for yourself, your loved ones, friends, animals and plants, then please join us on Saturday 30th July 10-5pm.
This course is 1 day of training
- certificate upon completion
Reiki Level One Training
Reiki is a traditional Japanese energy healing therapy, created by Dr Mikao Usui in the 20th Century.
If you feel drawn to become a healer for yourself, your loved ones, friends, animals and plants, then please join us on Saturday 30th July 10-5pm.
This course is 1 day of training
- certificate upon completion
www.karenjameditation.co.uk
Meditation group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Meditation Group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Meditation Group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Meditation Group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Reiki Level One
Reiki is a traditional Japanese energy healing therapy, created by Dr Mikao Usui in the 20th Century.
If you feel drawn to become a healer for yourself, your loved ones, friends, animals and plants, then please join us on Saturday 30th July 10-5pm.
This course is 1 day of training
- certificate upon completion
www.karenjameditation.co.uk
Meditation Group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.
Meditation Group
Mindful meditation is the practice of being calm, still, alert, and aware in the present moment. This helps you increase your inner peace, self-concept, perception, and overall well-being. A fulfilling mindful meditation practice can become a way of life, a way of serenity and detachment from the turmoil generated by the personality self. This helps you maintain a state of conscious awareness even through difficult situations.